Health & WellnessFriday, November 20
In Studio: Challenged and Energized: Intermediate Pilates Flow
Friday, November 20 · 8:15-9:15 a.m. · Pacific Northwest Pilates
- When
- Friday, November 20 · 8:15-9:15 a.m.
- Where
- Pacific Northwest Pilates5201 Southwest Westgate Drive Suite 114 · Portland, OR · 97221
- Good to know
About this event
This intermediate-level class is crafted for healthy, experienced clients ready to push their limits while honing strength, mobility, and control. With the STOTT PILATES® Intermediate repertoire as the foundation, Leslie incorporates dynamic variations to keep you engaged and progressing. You’ll explore diverse movement patterns on the Reformer and Tower, working in sitting, standing, and kneeling positions to challenge your coordination and balance. This high-energy class is all about working smarter and harder, delivering a challenging workout that’s as rewarding as it is fun.
From Pacific Northwest Pilates
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.