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PRODID:-//6AM City//Daily Oregon City//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_tw69RyC4muh4-20261120T130000Z@dailyoregoncity.com
DTSTAMP:20261102T174354Z
DTSTART:20261120T130000Z
DTEND:20261120T140000Z
SUMMARY:Full Program
LOCATION:The House\, 16285 Southwest 85th Avenue Suite 108\, Tigard\, OR 97
 224
DESCRIPTION:Monday — Strength Focus The heaviest day of the week. We trai
 n foundational lifts like squats\, deadlifts\, or presses with control and
  intention\, building stability and confidence under load.\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/full-program-the-house
URL:https://www.mindbodyonline.com/explore/fitness/classes/full-program-the
 -house
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