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PRODID:-//6AM City//Daily Oregon City//EN
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UID:evt_t3FVA4bq3vF8-20261112T130000Z@dailyoregoncity.com
DTSTAMP:20261102T174545Z
DTSTART:20261112T130000Z
DTEND:20261112T134500Z
SUMMARY:Afterglow
LOCATION:F45 Training West Beaverton\, 3595 Southeast Cornelius Pass Road\,
  Hillsboro\, OR 97123
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-west-
 beaverton
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-west-beaverton
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