Health & WellnessSunday, November 22
Rise & Flow
Sunday, November 22 · 10:30-11:30 a.m. · Dear Yoga Studio
10:30-11:30 a.m.
- When
- Sunday, November 22 · 10:30-11:30 a.m.
- Where
- Dear Yoga Studio1675 SE 6th Ave. suite C · Portland, OR · 97214
- Good to know
About this event
Awaken your body and mind with this uplifting morning practice. We’ll begin with gentle warm-ups and grounding exercises to set the tone for the day, then transition into an invigorating Vinyasa flow designed to increase blood circulation, energize your system, and flush out stagnant energy. The practice concludes with a soothing cool-down, leaving you feeling refreshed, balanced, and ready to move through your day with clarity and ease. All levels are welcome!
From Dear Yoga
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.