Skills

About this event

A unique, workshop style class type that welcomes levels all the way from beginner to advanced. Looking to further your practice to include some advanced movements? Maybe you’re new to Pilates but want to learn the fundamentals to get you to those advanced movements? This is the class for you. A whole class dedicated to a new Pilates skill. We will warm the body up with a consistent and familiar set up and then offer a range of different progressions and options for that skill. Everyone can benefit from this class–once you master a progression, move on to the next! Our hands on assistance will allow you to have a bit more open of a practice with support when needed.

From Tangent Movement