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PRODID:-//6AM City//Daily Oregon City//EN
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UID:evt_j34557erPeui-20261103T150000Z@dailyoregoncity.com
DTSTAMP:20261102T165922Z
DTSTART:20261103T150000Z
DTEND:20261103T160000Z
SUMMARY:Muscular Efficiency
LOCATION:ADAPT Training\, 9923 SW Arctic Drive\, Beaverton\, OR 97005
DESCRIPTION:Get Moving Safely with this Low-Impact Structural Endurance Wor
 kout Muscular Efficiency Classes are designed to introduce structural dema
 nd and performance in a group setting.\n\nhttps://www.mindbodyonline.com/e
 xplore/fitness/classes/muscular-efficiency-adapt-training
URL:https://www.mindbodyonline.com/explore/fitness/classes/muscular-efficie
 ncy-adapt-training
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