Classes & TalksThursday, November 19
MELT - Hand and Foot & Mobility
Thursday, November 19 · 10:15-11:25 a.m. · NW Women’s Fitness Club
10:15-11:25 a.m.
- When
- Thursday, November 19 · 10:15-11:25 a.m.
- Where
- NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232
About this event
Use MELT balls to lengthen and rebalance the body. Specialized exercises will build core strength stabilize the hips, knees and shoulders for dynamic, pain-free movement. Suitable for all levels of fitness.
From NW Women’s Fitness Club
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.