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PRODID:-//6AM City//Daily Oregon City//EN
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BEGIN:VEVENT
UID:evt_X5w53x2sCc8X-20261119T140000Z@dailyoregoncity.com
DTSTAMP:20261102T174346Z
DTSTART:20261119T140000Z
DTEND:20261119T144500Z
SUMMARY:Afterglow
LOCATION:F45 Training Pearl District\, 536 Northwest 14th Avenue\, Portland
 \, OR 97209
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-pearl
 -district
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-pearl-district
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