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PRODID:-//6AM City//Daily Oregon City//EN
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UID:evt_TzJPvmbpAvsn-20261120T150000Z@dailyoregoncity.com
DTSTAMP:20261102T203559Z
DTSTART:20261120T150000Z
DTEND:20261120T155000Z
SUMMARY:HIIT & Core
LOCATION:NW Women’s Fitness Club\, 2714 Northeast Broadway Street\, Portl
 and\, OR 97232
DESCRIPTION:High-intensity interval training (HIIT)\, an exercise strategy 
 alternating periods of short intense anaerobic exercise with less intense 
 recovery periods.\n\nhttps://www.mindbodyonline.com/explore/fitness/classe
 s/hiit-amp-core-northwest-women-s-fitness-northeast-portland
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-amp-core-no
 rthwest-women-s-fitness-northeast-portland
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