Health & WellnessThursday, November 19
Tai Chi For Fitness & Balance
Thursday, November 19 · 10-10:55 a.m. · Northeast Community Center (NECC)
10-10:55 a.m.
- When
- Thursday, November 19 · 10-10:55 a.m.
- Where
- Northeast Community Center (NECC)1630 Northeast 38th Avenue · Portland, OR · 97232
About this event
This class is based on a 14 -15 movement 2 corner form. The emphasis is on posture, balance, breath work and promoting physical and mental health.
From Northeast Community Center
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.