Health & WellnessThursday, November 19
Pilates Interval Circuit
Thursday, November 19 · 9-9:55 a.m. · Begin Pilates
9-9:55 a.m.
- When
- Thursday, November 19 · 9-9:55 a.m.
- Where
- Begin Pilates2393 NE Fremont Street Suite D · Portland, OR · 97212
- Good to know
About this event
This class will challenge strength and endurance with interval training. We will alternate between rounds of higher intensity exercise and lower intensity recovery periods. In this class participants will move through various stations in the studio, utilizing reformers, jumpboards, TRX, springwalls and weights. This class is open to a range of fitness levels, exercises progressions will be offered. Alignment principals from Pilates will be emphasized. Participants must have taken 10 reformer classes or received instructor permission to join.
From Begin Pilates
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.