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SportsSaturday, November 14

Women's Self Defense

Saturday, November 14 · 11:30 a.m.-12:30 p.m. · Emerge Jiu Jitsu

11:30 a.m.-12:30 p.m.
When
  • Saturday, November 14 · 11:30 a.m.-12:30 p.m.
Where
Emerge Jiu Jitsu6406 Northeast 116th Avenue Suite A · Vancouver, WA · 98662
Good to know
$35

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About this event

This class will teach self-defense from a Brazilian Jiu Jitsu foundation. This 50 minutes class will include a warm-up and drills for active self-defense. Each week new skills will be taught. There will be teaching on the mind set of self-defense and there will be a weekly review of previous skills. This class does not require a gi and students may participate in exercise clothes. Any women enrolled in this class will also be welcome to participate in our Open Mat time on Sundays from 3-5PM. This time would be an opportunity to practice technique taught in class.

From Emerge Jiu Jitsu

Listed by Mindbody: Vancouver, WA, gathered by the Oregon City events calendar.