Bikram Hot Yoga 60 (In-Person)

About this event

This class takes place in-person in the studio: Bikram Method Yoga is a Hatha yoga based series 26 postures & 2 breathing exercises. In this 60 minute class most postures will be performed one set, some a second set. The series remains unchanged from day to day allowing you to work all of your body in a deep effective way leaving you feeling refreshed and strengthened. Your intensity is up to you, practice mindfully and thoughtfully. Take rests when needed. Heated: 105 degress Class length: 60 minutes

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