Health & WellnessSaturday, November 7
Strength, Power and Plyo
Saturday, November 7 · 8-9 a.m. · Fit Collective
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- Fit Collective213 E Reserve St unit 102 · Vancouver, WA · 98661
- Good to know
About this event
A focus on strength and power movements combined with cardiovascular and muscular endurance. The structure and format will vary weekly and may include circuits, EMOM, tabata, pyramids, etc. We will utilize a variety of equipment including barbells, dumbbells, agility ladders, battle ropes, kettlebells, TRX, heavy bag work, etc to keep the workouts fun and engaging!
From Fit Collective
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.