Health & WellnessToday
Hot 26&2 Bikram -ish Yoga 90 Min
Monday, November 2 · 9:30-11 a.m. · Azend Hot Yoga & Wellness
9:30-11 a.m.
- When
- Monday, November 2 · 9:30-11 a.m.
- Where
- Azend Hot Yoga & Wellness30470 Southwest Parkway Avenue · Wilsonville, OR · 97070
- Good to know
About this event
The 26 postures (and 2 breathing exercises) you know and love minus some of the intense language. Let go of the end-gaming, or pushing to some ideal full expression, and let us meet you where you are today. We like to remember that the set up is the posture. Let’s start with a focus on presence and the all-important mind body connection. The focus is on alignment and discernment. We’ll let you know what the next step is, you decide what’s right for you today, in this moment. All classes are beginner friendly.
From Azend Hot Yoga & Wellness
Listed by Mindbody: Wilsonville, OR, gathered by the Oregon City events calendar.