Health & WellnessMonday, November 23
IM=X® Int/Advanced Hybrid Reformer
Monday, November 23 · 8:15-9:15 a.m. · IM=X Pilates and Fitness - Lake Oswego
- When
- Monday, November 23 · 8:15-9:15 a.m.
- Where
- IM=X Pilates and Fitness - Lake Oswego436 1st Street · Lake Oswego, OR · 97034
- Good to know
About this event
Tone and stretch every muscle group and raise your heart rate all in one session. Target your hips and legs. Progress to abs, back, shoulders, chest, biceps and triceps with 6-8 series of routines that challenge upper body and lower body strength and endurance. This advanced format adds the jumpboard to get your heart rate up for 3-4 songs for a fun hybrid format while kicking up the pace and adding weighted bars to challenge our advanced IMX members. You will love it! If you are coming in on ClassPass you must have Reformer Pilates experience prior to taking any class in our studio or you need to book a discounted intro session by calling Rhonda at 503-908-0024.
From IM=X Pilates and Fitness - Lake Oswego
Listed by Mindbody: Lake Oswego, OR, gathered by the Oregon City events calendar.