Health & WellnessFriday, November 13
STRONGER Suspension Training Combo
Friday, November 13 · 8:45-9:45 a.m. · G3 Fitness
8:45-9:45 a.m.
- When
- Friday, November 13 · 8:45-9:45 a.m.
- Where
- G3 Fitness5585 Southwest Arctic Drive · Beaverton, OR · 97005
- Good to know
About this event
Our mid-morning option! Perfect for those with more flexibility in their mornings! This class will combine the core-centric movements of suspension training with ONE OTHER SPECIALIZED equipment for a 60-minute strength, flexibility and cardiovascular workout! SEEING IS BELIEVING. All workouts are heart-rate monitored giving you real-time feedback for the work you put in. Instant feedback through Myzone monitors tells you when to ease off or step up as you enter each zone. MEPs transform average workouts into a game with motivation and engagement guaranteed.
From G3 Fitness
Listed by Mindbody: Beaverton, OR, gathered by the Oregon City events calendar.