Health & WellnessSunday, November 22
IN STUDIO Yoga Basics
Sunday, November 22 · 9-10 a.m. · Sellwood Yoga
9-10 a.m.
- When
- Sunday, November 22 · 9-10 a.m.
- Where
- Sellwood Yoga7970 SE 13th Avenue · Portland, OR · 97202
- Good to know
About this event
Yoga Basics is a slower-paced class suitable for beginners and seasoned practitioners alike. With an emphasis on alignment and clear instruction, you’ll build a strong foundation for your practice. Expect time for relaxation, breath awareness, and stress reduction. Instructors offer modifications and variations so you can tailor each pose to your body and experience level.
From Sellwood Yoga
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.