Health & WellnessTuesday, November 17
AT HOME–Hatha Yoga
Tuesday, November 17 · 9:30-11 a.m. · Yoga Refuge
9:30-11 a.m.
- When
- Tuesday, November 17 · 9:30-11 a.m.
- Where
- Yoga Refuge210 Northwest 17th Avenue · Portland, OR · 97209
- Good to know
About this event
Hatha Yoga is a great option for students who want to learn more about asana (yoga poses) or those who desire to return to the foundations of a traditional Hatha practice. This class offers longer holds of poses, utilization of props for alignment support, and encouragement for the student to develop subtle body awareness. Appropriate for all levels, and is an ideal next step after participating in "Gentle Yoga" classes. Props commonly used in class: Blanket(s), bolster, two blocks and a strap
From Yoga Refuge
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.