Classes & TalksFriday, November 6
Butts N' Guts
Friday, November 6 · 9:15-10:15 a.m. · Aspire Total Fitness
9:15-10:15 a.m.
- When
- Friday, November 6 · 9:15-10:15 a.m.
- Where
- Aspire Total Fitness14210 Southeast Sunnyside Road 600 · Happy Valley, OR · 97086
- Good to know
About this event
Butts n' Guts Transform and tone your body with this targeted workout! The first half of class is all about sculpting and building your glutes. Using resistance bands and dumbbells, you'll focus on exercises designed to strengthen and grow your booty—whether you're aiming for a bigger, rounder shape or just a firmer, more toned backside. In the second half, we’ll shift focus to your core, igniting those abdominal muscles with a powerful, ab-focused burn that will leave your midsection feeling stronger and more defined.
From Aspire Total Fitness
Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.