8am Sunday, 11/29 🍂hike.🎧Nia.🥾hike @ Mt. Tabor, SE PDX

About this event

Sunday, November 29th 8 am - 10:30 am Mt. Tabor, SE Portland, OR

• A mixture of footpaths and paved roads crisscross Mount Tabor. We will enjoy this community hike amidst many other beautiful active Portland residents running, cycling, jump-roping, lunging, lounging, practicing yoga, playing guitar, picnicking and......

• We will MeetUp @ the entrance to Mt. Tabor Community Garden on Lincoln St. @ 10am where there is ample street parking.

• We will meander the various trails as we make our way to Tabor's summit for some spectacular views across SE Portland with the city skyline and West Hills in the distance.

• Our loop hike will be easy to moderate elevation and approximately 3 miles , no matter what trail we chose.

• Up top, amidst the cover of some fabulous huge trees, we will dance our Nia before chatting as we hike back down to our meeting spot on Lincoln St.

• Nia Somatic movement is guided, gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all. No prior experience needed.

• We use headphones (provided), handsfree mic, radio transmitter & iPod technology!

• Consider having a breakfast with protein and packing a snack perhaps and please bring your full water bottle.

• If your intention to attend changes , pretty please change your RSVP status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.

• Please avoid asking others on a date during this event. My intention is to foster safe space to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.

We would LOVE to have you join us …

🔥 this is a community event and there is no charge. FREE! 🎈

To learn more about my other community offerings or to donate to ongoing MeetUp subscription costs and tech equipment upkeep please check out: TudiePoppins.com

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