Wednesday, November 18
Aerial Strength 16+
Wednesday, November 18 · 4-5 p.m. · Superhero Fitness
4-5 p.m.
- When
- Wednesday, November 18 · 4-5 p.m.
- Where
- Superhero Fitness345 Southeast Yamhill Street · Portland, OR · 97214
- Good to know
About this event
Aerial Strength: This class focuses on building the fundamental strength used across aerial disciplines, which allows athletes to be safe, comfortable, and confident in the air. We will use a mixture of creative ground-based and aerial-based drills which target stability, endurance, and alignment for the whole body. This class is also great if you are just looking for a good workout and is accessible to all!
From Superhero Fitness
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.