SportsSaturday, November 7
Women's Self Defense
Saturday, November 7 · 11:30 a.m.-12:30 p.m. · Emerge Jiu Jitsu
- When
- Saturday, November 7 · 11:30 a.m.-12:30 p.m.
- Where
- Emerge Jiu Jitsu6406 Northeast 116th Avenue Suite A · Vancouver, WA · 98662
- Good to know
About this event
This class will teach self-defense from a Brazilian Jiu Jitsu foundation. This 50 minutes class will include a warm-up and drills for active self-defense. Each week new skills will be taught. There will be teaching on the mind set of self-defense and there will be a weekly review of previous skills. This class does not require a gi and students may participate in exercise clothes. Any women enrolled in this class will also be welcome to participate in our Open Mat time on Sundays from 3-5PM. This time would be an opportunity to practice technique taught in class.
From Emerge Jiu Jitsu
Listed by Mindbody: Vancouver, WA, gathered by the Oregon City events calendar.