Health & WellnessFriday, November 20
Qigong
Friday, November 20 · 11-11:55 a.m. · Northeast Community Center (NECC)
11-11:55 a.m.
- When
- Friday, November 20 · 11-11:55 a.m.
- Where
- Northeast Community Center (NECC)1630 Northeast 38th Avenue · Portland, OR · 97232
About this event
The emphasis of this class is focused on breath, posture and mindful movement. Stimulating all the systems of the body while doing fluid deliberate movement. Qigong movements are intended to stimulate circulation and promote health, balance and harmony of the organ systems of the body.
From Northeast Community Center
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.