In Studio: Precision and Progress: Beg/Int Reformer

About this event

This class bridges beginning and intermediate levels, making it ideal for those with some Pilates Reformer experience who are generally healthy or managing minor joint concerns. Leslie will guide you through a safe yet challenging workout with a focus on precise technique, alignment, and control. With expert cues and thoughtful use of props, you'll enhance your body awareness, strength, mobility, and coordination. Whether you're a seasoned Pilates enthusiast aiming to refine your practice or a newer client eager to build confidence, this class offers the perfect balance of effort and progression in a supportive environment.

From Pacific Northwest Pilates