Thursday, November 12
Beginner Handstands 16+
Thursday, November 12 · 7-8 p.m. · Superhero Fitness
7-8 p.m.
- When
- Thursday, November 12 · 7-8 p.m.
- Where
- Superhero Fitness345 Southeast Yamhill Street · Portland, OR · 97214
- Good to know
About this event
Handstand Beginners This class is designed for those with little to no handstand experience. Participants will learn the fundamentals of handstands, focusing on body alignment, weight distribution, balance techniques, and building the strength and flexibility needed to hold a steady handstand. Guidance includes entry and exit strategies, alignment cues, and tips for maintaining balance. Handstands require both physical ability and mental focus, and this class provides a supportive environment to develop both.
From Superhero Fitness
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.