Rhythm & Release — Five-Week Series

About this event

💃 NEW SERIES ALERT 🕺

Ready to find your rhythm and let it all go? Restored and Revived is launching Rhythm & Release , a high-energy, 5-week Zumba-style fitness series designed to get you moving and grooving!

50 minutes of dance fitness featuring music from around the world, followed by 10 minutes of cooldown, stretching, and mindfulness.

All fitness levels welcome, with movement and intensity options. No dance experience needed.

Different music and rhythms each week, with some familiar movements to help people build confidence.

💜 In your first year of sobriety? Your class is FREE.

Had a baby within the last 6 months? Bring that baby with you and come move with us for $10 off with promo code: NOV2326 . We know getting back into your body after having a baby is a journey—and babies don't always cooperate with workout schedules. 😉

Spaces are limited.

Suggested Donation: of $20/class OR grab the full 5-week bundle for $85!

• Week 1: Monday, November 9, 2026

• Week 2: Monday, November 16, 2026

• Week 3: Monday, November 23, 2026

• Week 4: Monday, November 30, 2026

• Week 5: Monday, December 7, 2026

High-Intensity Hip-Hop (Second-Friday Standalone Classes)

• November Session: Friday, November 13, 2026

• December Session: Friday, December 11, 2026