Health & WellnessTuesday, November 10
ASPIRE Barre Sweat
Tuesday, November 10 · 4:30-5:15 p.m. · Aspire Total Fitness
- When
- Tuesday, November 10 · 4:30-5:15 p.m.
- Where
- Aspire Total Fitness14210 Southeast Sunnyside Road 600 · Happy Valley, OR · 97086
- Good to know
About this event
Aspire Barre Sweat is our 45 minute signature barefoot, low impact workout using traditional barre moves designed to tighten, trim, and tone your entire body with emphasis on the glutes and lower body. Get your sweat on as we move through arm circuit using light hand weights, at the barre moves, transition to floor and core work, and end with a relaxing stretch session. This class is specifically designed by our barre instructor team to bring back your favorite barre classic moves! Our Barre SWEAT version includes more cardio barre style exercises to get your heart rate up! All fitness levels welcome!!
From Aspire Total Fitness
Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.