Friday Yin

About this event

A quiet, grounding practice designed to help you slow down, release tension, and reset before the weekend. Through longer-held Yin postures, breathwork, and mindful pauses, this class invites you to soften and settle while supporting mobility, flexibility, and a deeper sense of ease. The approach is nurturing and inclusive, with thoughtful variations offered so you can meet your body exactly where it is. Come as you are and leave feeling calmer, more spacious, and more connected to yourself.

From Breathe Yoga