Health & WellnessMonday, November 16
Hatha Yoga (In-Person)
Monday, November 16 · 10:30-11:30 a.m. · Forge Hot Yoga, Hot Pilates
10:30-11:30 a.m.
- When
- Monday, November 16 · 10:30-11:30 a.m.
- Where
- Forge Hot Yoga, Hot Pilates1301 Northeast Alberta Street · Portland, OR · 97211
About this event
Hatha yoga is a thoughtful, slower paced class focusing on alignment, breath, controlled or methodical movements and stretching. Performed one posture at a time before moving on to the next pose. We will explore the use of props to enrich and enhance the alignment principles. Props are a fun and educational feedback tool. Come take class today! 60 minutes. Ambient room temp 80ish. All levels. In Person Class.
From Forge Hot Yoga | Hot Pilates
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.