Health & WellnessFriday, November 20
Warm Adaptive Chair Yoga
Friday, November 20 · 12-1 p.m. · Azend Hot Yoga & Wellness
12-1 p.m.
- When
- Friday, November 20 · 12-1 p.m.
- Where
- Azend Hot Yoga & Wellness30470 Southwest Parkway Avenue · Wilsonville, OR · 97070
- Good to know
About this event
Adaptive chair yoga is not about simplifying the practice. It is about refining the practice to meet you where you are at. Using the chair trains the body and mind to engage correctly in alignment. "Yoga is for everyone. No one is too old, stiff, too fat or too tired. It is never too late to take practice." - B.K.S. Iyengar
From Azend Hot Yoga & Wellness
Listed by Mindbody: Wilsonville, OR, gathered by the Oregon City events calendar.