Butterfly Kick and Beyond (All)

About this event

Butterfly Kick & Beyond We'll work on the foundational kicking technique that goes into a butterfly kick! It's a favorite skill among trickers, dancers, martial artists, and performers, and it's a fun one to have in your movement toolbox. We'll break down the mechanics, work on timing, coordination, momentum, and body positioning, and build toward putting the pieces together into a butterfly kick. From there, the skill can open doors to other movements like butterfly twists, aerial cartwheels, and more. You don't need to come in knowing how to do a butterfly kick. Your coach will meet you where you're at and help you work toward the next step, whatever that looks like for you.

From Superhero Fitness