Health & WellnessThursday, November 12

IM=X® Advanced Cardio Sculpt

Name: IM=X® Advanced Cardio Sculpt
Start: 2026-11-12T16:15:00.000Z
End: 2026-11-12T17:15:00.000Z
Location: IM=X Pilates and Fitness - Lake Oswego

Thursday, November 12 · 8:15-9:15 a.m. · IM=X Pilates and Fitness - Lake Oswego

8:15-9:15 a.m.

When: Thursday, November 12 · 8:15-9:15 a.m.
Where: IM=X Pilates and Fitness - Lake Oswego436 1st Street · Lake Oswego, OR · 97034
Good to know: $38

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About this event

IM=X® Advanced Cardio Sculpt combines cardio training on the jumpboard with our traditional advanced Xercizer (Reformer) work (including fun and fatiguing Hip ROM exercises). In addition to traditional advanced moves, our sculpt classes incorporate resistance training off the reformer as well as zero resistance exercises. This is a great full body, high intensity workout that is sure to make you sweat. Please attend All Level Classes when first starting and then talk to Carlin or Rhonda before bumping up to the Advanced so we can confirm if you are ready to safely do that. Thanks for understanding!

From IM=X Pilates and Fitness - Lake Oswego

Listed by Mindbody: Lake Oswego, OR, gathered by the Oregon City events calendar.