Health & WellnessTuesday, November 17
Mindful Vinyasa
Tuesday, November 17 · 9:30-10:30 a.m. · Parallel 45
9:30-10:30 a.m.
- When
- Tuesday, November 17 · 9:30-10:30 a.m.
- Where
- Parallel 45316 SE 123rd Ave Suite D-6 · Vancouver, WA · 98683
- Good to know
About this event
This hatha-inspired class offers instruction with a focus on alignment and building strength and stability. We will slow down and deepen the breath while holding postures longer, and offer choices to adjust the intensity of each pose and movement. Zac’s Class: Beginner Friendly Kris’ Class: Intermediate to Advanced
From Parallel 45
Listed by Mindbody: Vancouver, WA, gathered by the Oregon City events calendar.