Tuesday, November 10
Handstand Beginnermediate 16+
Tuesday, November 10 · 2:15-3:30 p.m. · Superhero Fitness
2:15-3:30 p.m.
- When
- Tuesday, November 10 · 2:15-3:30 p.m.
- Where
- Superhero Fitness345 Southeast Yamhill Street · Portland, OR · 97214
- Good to know
About this event
This is a 75-minute handstand class focused on strength, flexibility, alignment, entrances, exits, and press drills. We’ll work on technique, build strength in the positions we need, and explore different ways to get into and out of a handstand. Prerequisite: You should be comfortable kicking up to a handstand in the middle of the room and have an exit strategy for when you overkick.
From Superhero Fitness
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.