Rehab on Reformer
Begin Pilates
- When
- No date ahead
- Where
- Begin Pilates2393 NE Fremont Street Suite D · Portland, OR · 97212
- Good to know
About this event
This gentle and slow-paced class is a great introduction to Reformer for beginners, people with chronic pain or recovering from injuries. Through a gentle spring resistance training this workout will focus on breathing, alignment, modified exercises and healthy body movement mechanics.
From Begin Pilates
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.