Health & WellnessSaturday, November 21
Yoga (H) Level B/I
Saturday, November 21 · 9-9:50 a.m. · NW Women’s Fitness Club
9-9:50 a.m.
- When
- Saturday, November 21 · 9-9:50 a.m.
- Where
- NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232
About this event
Improved balance and flexibility, muscle endurance, long and lean muscles, enhanced focus and stress release. No high-risk movements will be taught. Use this guide… Type: H-Hatha, V-Vinyasa, A-Ashtanga, K-Kripalu, Y-Yin. Level: B-Beginner, B/I-Beginner to Intermediate, I-Intermediate, I/A-Intermediate to Advanced, A-Advanced
From NW Women’s Fitness Club
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.