Health & WellnessThursday, November 19
Reformer 1
Thursday, November 19 · 8:30-9:30 a.m. · Tangent Movement
8:30-9:30 a.m.
- When
- Thursday, November 19 · 8:30-9:30 a.m.
- Where
- Tangent Movement13203 Southeast 172nd Avenue 168 · Happy Valley, OR · 97086
About this event
The perfect Foundations class. Whether you’re new to Pilates or have been wanting to brush up on your form, this consistent class structure will dive into the Principles of Pilates in a safe yet challenging way. A sliding scale of intensity allows you to expand your practice while honoring your body's needs. Enjoy finding strength through consistency Recommended: 5-10 classes before Reformer 2 Prenatal safe space Don’t underestimate this class! Seasoned practitioners will find value in this class to elevate their practice
From Tangent Movement
Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.