Health & WellnessSunday, November 8
LES MILLS Strength Development
Sunday, November 8 · 10:15-11 a.m. · Aspire Total Fitness
10:15-11 a.m.
- When
- Sunday, November 8 · 10:15-11 a.m.
- Where
- Aspire Total Fitness14210 Southeast Sunnyside Road 600 · Happy Valley, OR · 97086
- Good to know
About this event
LES MILLS Strength Development is the first of a brand-new series of innovative workouts that meet how our members want to move today. Aimed at those wanting to get stronger, LES MILLS Strength Development is a sequence of 45-minute progressive workouts. Whether new to lifting or a seasoned pro, LES MILLS Strength Development will build muscle, improve technique, and grow confidence so you can train more powerfully in the studio.
From Aspire Total Fitness
Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.