Health & WellnessWednesday, November 4

45 min. Pilates

Name: 45 min. Pilates
Start: 2026-11-04T20:00:00.000Z
End: 2026-11-04T20:45:00.000Z
Location: Twist Yoga

Wednesday, November 4 · 12-12:45 p.m. · Twist Yoga

12-12:45 p.m.

When: Wednesday, November 4 · 12-12:45 p.m.
Where: Twist Yoga3970 Mercantile Drive 100 · Lake Oswego, OR · 97035
Good to know: $35

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About this event

Strengthen your core, improve posture, and increase flexibility in this energizing 45 min. Mat Pilates class. Using your own body weight and focused breath, you’ll move through a series of low-impact, controlled exercises designed to build stability and tone from the inside out. We will use blocks, resistance bands, hand weights, sliders and pilates balls to bring focus specific parts of the body. Perfect for all levels, pilates is the secret sauce you have been looking for to compliment your yoga practice

From Twist Yoga

Listed by Mindbody: Lake Oswego, OR, gathered by the Oregon City events calendar.