Health & WellnessTomorrow
IN STUDIO Morning Yin Yoga
Tuesday, November 3 · 9-10 a.m. · Sellwood Yoga
9-10 a.m.
- When
- Tuesday, November 3 · 9-10 a.m.
- Where
- Sellwood Yoga7970 SE 13th Avenue · Portland, OR · 97202
- Good to know
About this event
Morning Yin Yoga keeps you mostly seated or lying down, settling into simple, passive stretches held for 3–5 minutes. These longer holds help your muscles relax and allow the practice to reach deeper tissues such as fascia, ligaments, and joints. Perfect for beginners and seasoned practitioners alike, this class helps you “find your edge,” breathe with more awareness, and experience the calming power of stillness. Morning Yin creates spaciousness in the body and supports a balanced flow of energy throughout your day.
From Sellwood Yoga
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.