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Wednesday, November 18

Core & Stability

Wednesday, November 18 · 7:15-7:45 a.m. · adidas PDX Gym

7:15-7:45 a.m.
When
  • Wednesday, November 18 · 7:15-7:45 a.m.
Where
adidas PDX Gym5055 North Greeley Avenue · Portland, OR · 97217
Good to know
Free

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About this event

Meaningful movement to help you feel strong, steady, and connected. This 30min class focuses on strengthening the core muscles that support us and counterbalance everyday repetitive movements, from the front to back of the body.

From adidas PDX Gym

Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.