Wednesday, November 11
Human Towers 16+
Wednesday, November 11 · 8-9 p.m. · Superhero Fitness
- When
- Wednesday, November 11 · 8-9 p.m.
- Where
- Superhero Fitness345 Southeast Yamhill Street · Portland, OR · 97214
- Good to know
About this event
Step into the world of collective strength and balance with Human Towers, a class dedicated to building group formations. Deepen your teamwork skills, this class focuses on the coordination, communication, and trust required to create impressive multi-level structures. What You’ll Learn: Foundation Techniques: Start by mastering the essential roles at the base, ensuring stability and support for the entire structure. Climbing and Balancing: Learn how to climb safely and maintain balance as you ascend to higher levels, whether as a middle or top participant. Group Dynamics: Develop the ability to work seamlessly with others, understanding how to synchronize movements and adjust for different body types and abilities. Safety and Spotting: Focus on safety protocols, including how to spot and support each other to prevent falls and injuries. This class is ideal for anyone interested in acrobatics, circus arts, or simply challenging themselves in a fun, group-oriented environment. Whether you’re a seasoned performer or new to acrobatics, Human Towers offers a unique and rewarding experience in building both physical and interpersonal strength. Please Note: These classes are not ideal for beginners. To perform well and safely in these sessions, participants should have a solid foundation in acrobatics, gymnastics, or a similar athletic practice outside of this class. A strong physical conditioning routine is recommended to ensure you can engage with the dynamic and demanding nature of these activities.
From Superhero Fitness
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.