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Health & WellnessTuesday, November 17

Tai Chi For Fitness & Balance

Tuesday, November 17 · 10-10:55 a.m. · Northeast Community Center (NECC)

10-10:55 a.m.
When
  • Tuesday, November 17 · 10-10:55 a.m.
Where
Northeast Community Center (NECC)1630 Northeast 38th Avenue · Portland, OR · 97232

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About this event

This class is based on a 14 -15 movement 2 corner form. The emphasis is on posture, balance, breath work and promoting physical and mental health.

From Northeast Community Center

Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.