IM=X® Advanced Sculpt Reformer

About this event

IM=X® Advanced Sculpt Reformer was developed for our dedicated clients who are looking to switch up the sequencing. In addition to the IM=X advanced exercises you are already familiar with, this class builds on and adds off-reformer resistance training and zero resistance exercises. Take your practice of Pilates to the next level with 55 minutes of full body, muscle fatiguing exercises concluding with a well deserved 5 minute stretch series. We pack a ton into your hour! Please attend All Level Classes when first starting and then talk to Carlin or Rhonda before bumping up to the Advanced so we can confirm if you are ready to safely do that. Thanks for understanding!

From IM=X Pilates and Fitness - Lake Oswego