Health & WellnessWednesday, November 4
Keep Moving with Essentrics Class
Wednesday, November 4 · 1-2 p.m. · Connect & Beyond Physical Therapy
1-2 p.m.
- When
- Wednesday, November 4 · 1-2 p.m.
- Where
- Connect & Beyond Physical Therapy12540 Southwest 68th Avenue · Tigard, OR · 97223
- Good to know
About this event
Aging Backward's with Jan Landis "®Essentrics is a unique workout that combines elements of ballet, TaiChi, Yoga, and stretching for a full body workout that targets all 650 muscles in the body. We include movements that move and hydrate connective tissue, while avoiding injury, freeing up joints and muscles for greater movement and flexibility." *No experience needed.
From Connect & Beyond Physical Therapy
Listed by Mindbody: Tigard, OR, gathered by the Oregon City events calendar.