Health & WellnessTomorrow
Meditation and its Many Faces
Tuesday, November 3 · 2:30-4 p.m. · Lajja Space
- When
- Tuesday, November 3 · 2:30-4 p.m.
- Where
- Lajja Space10851 SE Main St · Milwaukie, OR · 97222
About this event
No matter where you’re at in your journey, there’s always another way to see things; another perspective, another mode of mindfulness. Join us as Huck guides you through and discusses dozens of different styles of meditation, ranging from various forms of breathing meditation, working with energy or open awareness, getting in touch with the sense bases, elements, loving kindness, and so much more! These offerings span traditions that are thousands of years old, and encompass modern practices coined by ardent meditators and layfolk alike. Whether you’re new to meditation or a “pro” (always beginners mind!), come join us and see what feels right to you.
Suggested donation $20, no one turned away for lack of funds.
From Zack
Listed by Lajja Space (The Events Calendar), gathered by the Oregon City events calendar.