Health & WellnessThursday, November 12
Strength & Flow Yoga
Thursday, November 12 · 4:15-5:05 p.m. · adidas PDX Gym
4:15-5:05 p.m.
- When
- Thursday, November 12 · 4:15-5:05 p.m.
- Where
- adidas PDX Gym5055 North Greeley Avenue · Portland, OR · 97217
- Good to know
About this event
Compliment your current yoga practice with vinyasa flow style class that combines bodyweight exercises and cardio bursts, beginning and ending with a brief meditation. This class is designed to offer a full-body movement practice, that increases core strength and cardiovascular endurance while moving to upbeat music! All levels welcome!
From adidas PDX Gym
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.