Health & WellnessMonday, November 16
Bodybalance™
Monday, November 16 · 10:15-11 a.m. · Aspire Total Fitness
10:15-11 a.m.
- When
- Monday, November 16 · 10:15-11 a.m.
- Where
- Aspire Total Fitness14210 Southeast Sunnyside Road 600 · Happy Valley, OR · 97086
- Good to know
About this event
BODYBALANCE™ - This class is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
From Aspire Total Fitness
Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.