Health & WellnessMonday, November 23
Butt and Gut
Monday, November 23 · 7-8 a.m. · PDXstrength
7-8 a.m.
- When
- Monday, November 23 · 7-8 a.m.
- Where
- PDXstrength8835 North Bradford Street · Portland, OR · 97203
- Good to know
About this event
Ready to build strong, powerful glutes and fantastic, functional abs? A strong posterior chain and core training will help athletes ease lower back pain, and improve athletic endeavors. We make sure to hit the glutes from all directions, so you get the most out of your training and get the best results. We also mix in creative, fun and functional movement that strengthen your core. This class is for all levels. This class is the perfect complement to our Wednesday BUILD class, which hits the legs, arms, back, and chest. This class is for all levels!
From PDXstrength
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.